Mindfulness Meditation
March 29, 2020
Rest and relaxation are as important to health and wellbeing as physical exercise. Let My Active Attitude guide you through a mindfulness meditation to restore a sense of calm to your life.
Are you nearing or in retirement and want to improve your health and wellbeing? This podcast aims to help you make the change from passive consumer to informed activist.
Rest and relaxation are as important to health and wellbeing as physical exercise. Let My Active Attitude guide you through a mindfulness meditation to restore a sense of calm to your life.
